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Mavis Braga
- Jul 28, 2020
- 3 min
20-Plenty just became the year of REST
Feeling overwhelmed in the midst of a pandemic is normal, how to react to the fatigue you feel is where your power lies.
Mavis Braga
- Jul 14, 2020
- 3 min
Debunking Myths about Therapy
The myths around therapy are plenty. However, having someone to help you work through your mental maze is resourceful.
Mavis Braga
- Mar 11, 2020
- 3 min
3 Paths to Rest: When you do not have the time
Hello Powerhouse, Have you been resting? My guess is, no you have not. We live in a capitalist society that is money-driven,...
Mavis Writes
- Apr 5, 2018
- 1 min
My Soul
Who whispers courage into your soul when doubt whispers discouragement Who breathes life into your dreams when you stand idle in fear...
Mavis Braga
- Feb 16, 2018
- 3 min
The WHY in Self-Love
I got hurt. Yeah, I mean hurt. I mean it in its truest form yet. I believed that this time will be different. I believed that I could...
Mavis Braga
- May 3, 2017
- 4 min
THE ART OF SELF-LOVE (PART 3)
What works for you? Okay, you have heard all you can about self-love. It is such that you have come to understand the foundation of the...
Mavis Braga
- Apr 26, 2017
- 4 min
THE ART OF SELF-LOVE (PART 2)
You know that moment when you are supposed to meet up with a friend. The plan was to meet up at 6 p.m, West African Time (WAT), not...
Mavis Braga
- Apr 19, 2017
- 4 min
The Art of Self Love ( Part 1)
Ever look in the mirror and all you see is the imperfections? You are focused solely on the bulge at your waist, the stretch marks on...
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